Which Hair Growth Solutions Truly Deliver Results?

Collagen? Hair Serums? Scalp Oils? Gummies? Capsules?

The options for hair growth products seem endless! But what’s even more crucial is understanding that each one relies on different active ingredients.

Biotin? Minoxidil? Keratin? How do you determine which is the right fit for you?

In my experience, a few hair loss products do deliver results, but the majority fall short – and testing them all isn’t exactly cost-effective, is it?

As a Certified Hair Loss Specialist with years of expertise, my mission has always been to help my clients regain their confidence and achieve their best hair health.

Over the years, I’ve had the opportunity to personally explore nearly every anti-hair loss product and method available – both on myself and on my clients.

Shampoos and oils can offer some benefits, but there’s one consistent recommendation I make to clients who prefer to avoid invasive treatments.

While biotin shampoos are often marketed as a solution for hair growth, research suggests their effectiveness is limited when applied externally. The real benefits of biotin are most notable when it’s consumed internally.

That’s why my top choice for hair growth? Biotin hair vitamin gummies!

By consuming biotin through a gummy supplement, your body absorbs the nutrients directly into the bloodstream, delivering vital vitamins and minerals straight to your hair follicles.

However, with so many brands of hair vitamin gummies on the market, it’s not always easy to identify the ones that truly work.

After rigorous testing of countless hair gummies (so you don’t have to!), I’ve compiled a list of the top 5 brands that have made a visible difference for me and my clients.

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#1 SUUN Hair Vitamin Gummies

These Vitamin Gummies Left Me Speechless!

Every time I recommended SUUN to my clients after their treatments, they would come back raving about how their friends and even their husbands complimented them on their fuller, healthier-looking hair.

SUUN is vegan, plant-based, and gluten-free – so you don’t have to worry about unwanted side effects.

What’s its secret to boosting hair growth? It's a unique biotin-based formulation.

Don’t be misled by the term "biotin supplement." While our skin naturally produces hair follicle cells (dermal papilla), over time, this process slows down. That’s why finding a high-quality vitamin with an effective biotin formula is crucial for maintaining a healthy scalp and encouraging growth.

What made SUUN my top choice? Its incredible effectiveness and the speed at which it filled in thinning or bald spots.

Each gummy contains 5000 mcg of biotin – my recommended daily dosage for noticeable hair growth results.

Thanks to its high-quality, synthetic-free ingredients, I started seeing results in as little as 14 days. No other hair supplement I’ve tried worked as quickly!

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#2 Nutrafol Women's Hair Growth Supplements

Nutrafol might come with a hefty price tag at $88, but if you’re dealing with a stubborn, dry scalp, this high-potency, fatty acid-rich supplement could be a game-changer.

Packed with an impressive blend of vitamins, antioxidants, and peptides, it’s designed to rejuvenate the scalp, boost collagen production, and significantly improve hair growth, strength, and elasticity. It also helps to prevent thinning hair over time, making it a solid option for those seeking long-term solutions.

While Nutrafol delivers similar results to SUUN, it ranks at #2 on our list due to its cost—nearly 4x the price. Additionally, it’s not vegan or plant-based, and its marine-derived ingredients make it unsuitable for those with fish allergies.

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#3 Viviscal: Hair Growth Supplement

This powerhouse vitamin comes with a high price tag but proves to be remarkably effective in restoring bald patches. It features iron, an essential mineral that plays a key role in supporting hair growth by ensuring oxygen is efficiently delivered to hair follicles.

It also includes collagen, which helps maintain hair structure and elasticity, enhancing overall hair health.

While this supplement delivers noticeable results, it does take longer to show effects compared to some other options, which is why it lands in my #3 spot. Additionally, it contains shark and fish-derived ingredients, making it unsuitable for vegans or those with seafood allergies.

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#4 Nature’s Bounty Vitamins

Many people recognize Nature’s Bounty as a reliable and trusted brand. This supplement is formulated with gentle ingredients, making it a good option for those with sensitive scalps, and it comes at an affordable price point.

Packed with Vitamin B12 and Vitamin D, it helps stimulate hair growth while supporting overall hair health.

While it made our list due to its budget-friendly price, the results didn’t quite measure up to those of SUUN or Phyto Phytophanere. Still, it’s worth a try if you’re looking for a cost-effective solution.

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#5 Mary Ruth’s Gummies

Mary Ruth’s is a well-established and trusted brand renowned for its high-quality supplements, and their biotin gummies live up to that reputation. These gummies are packed with Biotin, Vitamin B, Zinc, and Fo-Ti extract—a traditional Chinese herb often linked to promoting hair growth.

While these vitamins are effective, the results were slightly less noticeable compared to others on this list. This may be due to the lower biotin dosage of only 2500 mcg per serving.

For this reason, Mary Ruth’s secures the #5 spot on my list.